Back to All Events Cultivating Self-Compassion – 4 week course Wednesday 6 November 2024 18:30 Wednesday 27 November 2024 20:00 Google Calendar ICS In this four week course we will explore how cultivating self-compassion - a sense of friendliness and tenderness towards ourselves - can enhance our sense of wellbeing and resilience especially during life's difficult times.
Cultivating Self-Compassion – 4 week course Wednesday 6 November 2024 18:30 Wednesday 27 November 2024 20:00 Google Calendar ICS In this four week course we will explore how cultivating self-compassion - a sense of friendliness and tenderness towards ourselves - can enhance our sense of wellbeing and resilience especially during life's difficult times.
